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Chia & Charcoal Porridge

As a business we believe in the importance of using as locally sourced produce as possible as well as sustainable and environmentally friendly suppliers. When you support Primrose’s Kitchen you are supporting Great British Producers. Our Chia and Charcoal porridge is a combination of creamy Organic British oats with the finest kiln made Dorset charcoal…

MyGreenPod Ethical & Sustainable Magazine

Ethical & sustainable lifestyle – MyGreenPod

MyGreenPod for an ethical & sustainable lifestyle Check out MyGreenPod, they provide you with the latest news and products for an ethical and sustainable lifestyle. MyGreenPod was Founded by Katie Hill and Jarvis Smith, with the aim to share the real stories behind the brands and people working tirelessly to offer ethical alternatives to mainstream…

Pure Water

Pure Water

Pure Water – Ideas for healthier hydration Is it just me or do other people find the levels of chlorine in their mains water supply quite astounding. Whilst running my bath the other day I felt like I was about to get into a public swimming pool with the chlorine smell resonating through the steamy…

The Composting Generation

Over the last 3 years I have reignited a love affair with my garden and there is no place I would rather be than weeding my vegetable patch or planting seedlings in my poly tunnel. Even my whippet Isla likes being in there with me. I think Alice Walker said it correctly when she said…

Wildlife Top Tips

I have drawn up my top tips you can start implementing in your life to make a difference to the Planet and wildlife around us. Stop using slug pellets as these get eaten by a whole host of other species and put chemicals into our soils. Alternatives: Seal your garden and rehome some hedgehogs to…

An Interview with Explorer Ben Saunders

I am really excited to be interviewing intrepid explorer Ben Saunders about life and his recent expedition to Antarctica. It was his 12th expedition, a west-to-east traverse from Berkner Island to the Ross Ice Shelf via the South Pole. Ben did the trip in memory of his friend Lt Col Henry Worsley, who nearly completed…

Wild Forage Kefir

Kefir is a potent probiotic, which supports gut health. With the link between the gut and mental health more well understood now it is more important than ever that we bring back our ancestral knowledge of fermented foods to support our body with. Kefir comes in two forms. As water kefir grains which you can…

fresh, natural tea with herbs and flowers

Time for tea

In the UK we love our tea and we spend a fortune on teabags, the majority of which contain a lot of dusty contents, are placed in bags often containing plastic fibres and generally we infuse them ONCE very quickly. I have always felt them very wasteful… I prefer infusing spices and fresh herbs straight…

dried nettle - muesli ingredient

Nettle and Apple Bircher

Spring is on its way and the wild greens are springing up all over the place. When I am not chewing on the punchy wild garlic leaves for their vitamin C and blood thinning properties I am brewing pots of tea made from cleavers, nettles and primroses in order to absorb their beneficial nutrients and…

yoga - for balance and natural living

‘The Law of Attraction’ making your 2018 goals a reality by Zoe Tilley

The start of the year is an ideal opportunity for a fresh start and to set yourself goals. When doing this remember ‘The Law of Attraction’. You attract what you think about! So lets not only think it, let’s INK it and make it a reality! Here are our 10 steps for success: BELIEF. The…